After each routine visit to your general dentist, you may receive a few tips or recommendations from your dentist to continue to maintain or boost your oral health. Although these tips vary from patient to patient, there are a few tips that dentists share across the board.
Dentists recommend that you brush your teeth at least twice per day. Brushing works to remove any residual food particles that can be converted into acids from the mouth. The routine of brushing also helps remove bacteria and any acids in the mouth.
Enlisting the correct brushing techniques will remove any plaque that has built up throughout the day. Use a soft-bristled toothbrush and fluoride toothpaste, and make sure you brush in circular motions on each tooth. Don’t forget the roof of your mouth and your tongue. The entire process should take around two minutes.
Flossing your teeth at least once per day, preferably in the evening, helps to get all of the gunk from between your teeth. Toothbrushes cannot always thoroughly get between the teeth, so flossing is imperative for both gum and tooth health. Flossing will remove food particles stuck between the teeth and prevent the buildup of plaque and tartar in those areas.
Many general dentists recommend rinsing with a fluoride mouthwash. This works to strengthen and clean your teeth, leaving you with fresh and clean smelling breath. Follow the instructions on the mouthwash. Most mouthwashes direct you to rinse once or twice daily.
Ensure you pick a mouthwash that has fluoride for best results. Some mouthwash products have antibacterial properties that kill oral bacteria. This helps reduce the production of acids created in the mouth.
Coffee, tea, carbonated beverages, and tobacco can all have detrimental effects on your teeth. Coffee and tea can stain your teeth. Tobacco can also stain the teeth, as well as eat away at the teeth. Carbonated beverages can erode your teeth as the carbonation turns acidic inside your mouth.
Sugar is bad for your teeth as it promotes tooth decay. Allowing the sugary coating to remain on your teeth can have a detrimental effect because sugar is acidic, and bacteria in your mouth will convert it to other acids. Limit your intake of sugary products, and when you do consume them, rinse your mouth with water to mitigate the effects.
Ensure that you visit your dentist on a routine basis, which for most people ends up being every six months or so. At these appointments, your dentist will check your teeth, ensuring there are no signs of any potential problems that could affect your oral health. During the cleaning and examination, your teeth will be stripped of plaque and tartar, and your gums will be checked for signs of gum disease.
If you experience any pain and sensitivity in your mouth, contact your dentist as soon as possible to schedule an appointment.
Request an appointment here: https://dentalinnovationstx.com or call Dental Innovations at (281) 665-2848 for an appointment in our Katy office.
Check out what others are saying about our dental services on Yelp: General Dentist in Katy, TX.
Sugar is one of the main contributors to dental cavities and other oral health concerns, which is why many general dentists encourage patients to limit or avoid sugar consumption. This review discusses the effects that sugar can have on oral health and how to reduce the risk of oral health complications through dietary changes and…
Although a dental cleaning appointment sounds specific to having the teeth cleaned, there are other services included in these appointments, all of which help ensure good oral health. Good oral health is essential because it encourages the rest of the body to also be in good health. To understand the entire scope of dental cleaning…
A successful smile makeover can transform how you look and address lingering issues that you may be self-conscious about. Whether you do not like the shade of your teeth or think that the gaps between your teeth are too large, cosmetic dentistry can offer smile makeover services tailored to your goals.Since smile makeovers are unique…
A denture reline is a normal part of wearing dentures. Relines are needed to fix ill-fitting dentures. You experience bone loss when you wear dentures, and eventually, that will cause the dentures to fit poorly. The reline adjusts the shape of the dentures, so they fit once again. Most people need a reline every two…
A smile makeover is a cosmetic process that alters the aesthetic of the smile without…
Hard and soft denture relines are similar. In both cases, the dentist removes some of…
It is essential for braces wearers to avoid eating certain foods while undergoing treatment. Read…
There are many benefits to wearing clear aligners. It is no wonder why more and…
Most people visit the dentist once or twice a year, but it is impossible to…
When considering full mouth reconstruction to restore oral health, it is important to learn about…
